FREE RESOURCES
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📚 Workshop
From Bridget to Beyonce:
Unlock your Potential: 3 steps to creating your most confident & meaningful life.
📚 Downloadable PDF
43 Self-Love Affirmations:
A 6 week affirmations guide to help you understand how powerful affirmations can be.
📚 Online Quiz.
The Self-Worth Quiz
Take our quiz to find out your level of self-worth & get to know a little more about you.
The Class You Missed
Sign up today for our weekly posts on all things related to self-worth. Learn the mental and emotional skills you should have learnt at school.
ON THE BLOG
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I have been a part of Sophie's Move & Inspire membership & The Self-Worth School. I have done her workshops, her courses, I have done it all! It has been the best investment in myself and Sophie has completely changed my relationship with myself. As a result my relationships are so much happier and I feel more fulfilled. I no longer feel as anxious or afraid as I did before. I am moving forwards no matter what!
Lotty